PROGRAMS

Health. Weight Loss. Event Training. Parisi for Athletes.

Your goal is personal, so we offer personalized specialty programs and training to help you achieve those goals.

Together, we can become stronger than your excuses for a healthier, happier, more productive life.

Parisi

The fastest way to become a stronger, faster, better athlete. Private, Semi-Private, Team and Speed School training available.

Register your athlete 270-554-7222.

Event Training Programs

Getting ready for a 5K, Half Marathon or Tough Mudder? Customized event training programs are available upon request, contact acox@energyfitnesspaducah.com

Bootcamps

Lose weight and inches with strength, battle zone and plyo training designed for extreme results in a shorter amount of time.

SilverSneakersCLASS

Silver Sneakers

This senior adult program is available for senior adults ages 65+ enrolled in participating insurance programs.  Specialized classes work on range of motion, flexibility, balance & strength improvement.

     


Krissy Darnall
Member Services
krissy@energyfitnesspaducah.com