The fastest way in the universe to get in shape! Barbells & weights target every major muscle group.
Cardio & dance combined to give you the ultimate workout that will teach you to move with attitude.
Body Attack
Body Step
High energy with a little sports inspiration to burn a ton of calories & build your strength.
Push your fat burning potential into high gear with simple steps, simple movements and a lot of steps.
BodySculpt
Forever Fit
Total body sculpt using bands & light dumbbells
Senior adult class that uses weights, bands & balls to strengthen & increase flexibility.
Mat Fusion
Pilates
A combo of yoga & pilates
Focus on your body’s core will build strength without excess bulk, creating a sleek & toned body.
Spinning
TurboKick
Take a challenging ride through speed drills, trails & mountains using varied resistance.
Have a blast in this cardio class that will kick your routine into high gear.
Zumba
Kickboxing
Ditch the Workout & Join The Party! Zumba is Latin rhythms and easy-to-follow dance moves that create a one-of-a-kind experience that will blow your workout away.
A focus on strength & flexibility that will link breathing with movement to tone muscle & reduce stress.
This senior adult class works on the fundamentals of strength, range of motion & flexibility.
SH'BAM
Cardio Jam
The World's Latest Dance Sensation Is Here! Sh'Bam is loaded with simple dance steps, motivating music & most of all FUN!
Take it back to the basics & back in time! You'll feel a little jazzy doing this high / low aerobics routine.
Zumba Toning
Body Challenge
This Rockin' Party is full of body-sculpting, high-energy cardio moves and of course, lots of Zumba for a calorie-torching, strength training dance fitness party!
Try this new Interval Training Class. We've combined BodyATTACK, BodyPUMP & BodySTEP for an intense new workout!
